Showing posts with label Results Coaching. Show all posts
Showing posts with label Results Coaching. Show all posts

Friday, 1 April 2011

Don’t Be An April Fool…Different Results Require Different Actions

It’s the first of April and so we are a quarter of the way through the year, how are your New Year's Resolutions coming along?

Have you been checking things off your list?

Are you on track or could you use some help?

In reality you are in one of three positions: above, on or below target.


We are a quarter of the way through the year so now is the right time to review your current situation. Is it working or is it not?


Don’t be an April Fool and keep going down the same road if you are not getting the results you want. So, take a look at this highly effective process for evaluating your performance and your results to date.


Let's get started... The five keys are as follows:


  1. Looking closely at my performance so far, how am I doing? Am I achieving the goals I set at the beginning of the year?

  2. If I continue along the road I am travelling using my current strategies, behaviours, beliefs and performance, how will I be doing by mid year?

  3. What am I going to do starting today to get myself back on track?

  4. What new strategies and habits must I implement in order to improve my performance & reach my goals?

  5. What existing strategies and habits must I change in order to improve my performance & reach my goals?

Now is the right time to take action and if necessary, correct your performance before too many months pass you by.


Be really honest with yourself when you go through the 5 keys because what you focus on is what you get, so be certain your focus is where it needs to be.


Now you have the 5 answers you need to allow yourself to take the next steps to success. Act now, today, don’t wait just do it. Just do one small thing today and see how much better you feel by the end of the day. If you are pleased with your performance year to date and are on target, then keep going as you are and please feel free to add any tips to this blog to help others.

Friday, 4 February 2011

Success In Your Life Tip 4

Feeling down need a boost then add some of the top 10 superfoods to your diet today:
  1. Tomatoes
  2. Oats
  3. Kiwi fruit
  4. Black grapes
  5. Oranges
  6. Broccoli
  7. Avocados
  8. Watercress
  9. Garlic
  10. Olive Oil

These superfoods contain vitamins A,C,E as well as omega fatty acids, iodine, iron and the antioxidant lycopene, which will help your body in a variety of different ways including reducing the risk of heart disease, prostate cancer, lowering cholesterol and blood pressure, boosting serotonin levels and much more.

So what are you waiting for, get down the shops and feel the benefits.

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Friday, 14 January 2011

Come & Visit Life Success Coaching at Aspire National Training Centre

Happy New Year to all our readers.

On Thursday 20th January 2011 we will be at the Aspite National Training Centre in Stanmore, Middlesex.

We will be at the centre from 9.30am - 6.30pm and would love to see you there for a chat and to answer any questions you may have about coaching, NLP or hypnosis.

Full details can be found on Life Success Coaching website.

We look forward to seeing you on Thursday 20th January 2011.

Monday, 13 September 2010

Success In Your Life Tip 2

Set Yourself Daily Goals
Each day choose three goals that you will achieve. Generally people will choose a combination of work and personal, obviously this is up to you, I would suggest you choose two work and one personal goal to start with.

The important thing here is to set them and then achieve them, start small and work up to bigger goals as time goes on. Small ones you could start with might be going to bed early, eating less.....(something unhealthy), eating more....(something healthy), walking for 30 minutes each day, phoning a long lost friend for a chat, the list is endless & the choice is yours.

Committing to small goals and achieveing them will make you feel you have achieved something, build your confidence and give you a sense of real satisfaction and remember when things don't quite to plan in your everyday life you will still feel great because you have achieved your goals.

Feel GREAT today because you scored a goal, its never to late in the day to start.

Monday, 6 September 2010

Success In Your Life Tip 1

Start today and start as you mean to go on because once you have made a decesion, committed to it and acted on it, you are on your journey. The life you want is their waiting....you just have to take the first steps towards it.

Friday, 27 August 2010

Welcome to Life Success Coaching Blog

Life Success Coaching aims to help you to realise and live the life of your dreams. Whether you dream big or small, we can help you on that journey. We work with people who have both personal and professional goals and ambitions.

In every walk of life, those who achieve the highest levels of success, whether that be personal, business, sport or in any chosen field, have a team of coaches and mentors at their side.

Life coaching is essentially guiding you on your journey to achieve your dreams and goals in life.

Discover your hidden potential & achieve it fast